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Retreats
Our retreats are thoughtfully designed to help you pause, reset, and invest in your well-being. Through holistic wellness experiences, we provide the space and support needed to renew your mind, body, and spirit.
Retreat Options
Mental Clarity
Full immersive journey — breathwork, somatic movement (yoga, Pilates, Tai Chi, slow dance), ocean therapy, shared meals.
Retreat length: 2 or 3 days
Day Retreat Experience
Team building activities and guided mindfulness and relaxation sessions.
Retreat length: 1 day
Total Body Fitness Journey
Short, Alive & Full of Energy, ocean therapy, shared meals
Retreat length: 2 or 3 days
Executive Business Active Meetings (BAMs) Retreat
Take time to recharge, manage stress, and connect with colleagues in a meaningful way.
Retreat length: 2 or 3 days
Island Pickleball Retreat
Enjoy an oceanfront location with guaranteed play, DUPR-rated competition, coaching, healthy meals, relaxing massages for individuals or couples, and yoga
Retreat length: 2 or 3 days
Fitcation: Beach Bootcamp
Groups can enjoy luxury beachfront accommodations, healthy chef-prepared meals, personalized fitness activities, a wellness care package, optional consultations, and continued support after your retreat.
Retreat length: 5 days
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